The Importance of Mobility Mobility is the basics of a functioning body.  You need mobility to be able to move your body to walk, run, carry, lift.  If your mobility is compromised due to weakness or muscle imbalance then any basic task becomes more difficult and challenging.  There is also an increased risk of injury...Read More

  The Myth of Having No Time! I work exclusively with busy London professionals.  People who work 40-50 hour weeks with the kind of work ethic that would put a junior doctor to shame.  Most of you wear it as a pride point, a badge of honour that you work harder than the new guys...Read More