Tag

fatloss
14
Feb

Your Training is All Wrong; You Still Keep Doing ‘Cardio’ For Fat Loss!

Your Training is All Wrong; You Still Keep Doing ‘Cardio’ For Fat Loss! Okay so when you want to lose weight you immediately think that you need to do cardio right? ‘But doesn’t cardio burn the most calories?’ Before we go further, let’s break down what cardio actually means in simple language: All it means...
Read More

Become The Fittest You